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Cedar Nut Milk
Herbal Recipe
Ingredient:
1 cup cedar (pine) nuts
3 to 6 cups water
Combine the water and the Pine nuts in a blender you can create the desired consistency by using more or less water.
Blend on high for 4 to 5 minutes. To sweeten add honey, bananas, dates, figs, raisins, maple syrup or your favorite fruit.
Blend again until smooth. You can enjoy it thick or strain it through cheesecloth.
Makes: 4 to 7 cups.
This nut milk is perfect alone, or with your breakfast cereal. It will keep for 2 to 3 days in the refrigerator in a sealed glass container. Enjoy!
PARENTS: This is a very easy way to get a good source of good fats and protein for your children's breakfast. Nut milk is enjoyed more than soy and rice milk. Home made fresh nut milk saves energy from not having the aseptic packaging.
